Our Tests
Three measurements. One sitting.
DEXA body composition, VO₂ Max, and RMR, run under one roof in Columbus, Ohio, with your results the same day.
DEXA Body Composition
The scale shows one figure. Your body holds four.
A DEXA scan sweeps you with low-dose X-ray and separates fat, lean muscle, and bone density, mapped region by region with clinical precision. It is the same standard used across hospitals and research labs, and you can have it here in Columbus, Ohio in under 8 minutes. You walk out knowing where you actually stand and what deserves your attention next.
VO₂ Max Test
The clearest read on how long you'll live.
VO₂ Max captures how well your body pulls in oxygen and turns it into work under load. Read it as more than a fitness figure. It stands as the most powerful longevity marker in modern medicine, ahead of smoking, blood pressure, and cholesterol. You put on a mask, move on the treadmill, and we measure your ceiling. Choose a VO₂ Max or VO₂ Submax test, whichever effort level fits you, and from there we map out how to push it higher.
Resting Metabolic Rate
Most diets are built on a number nobody measured.
An RMR test reads how many calories you burn at rest, the real foundation your nutrition should sit on. Off-the-shelf calculators can land 20 to 30% wide of the mark, and that gap is why plans stall and macros quit working. You breathe into a mask for 15 minutes and leave with a figure drawn from your own biology rather than an algorithm's best guess.