DexaFit Columbus North

Pounds are easy to count.What they're made of is the part that counts.

Fat, lean muscle, visceral fat, bone, metabolism, and cardio fitness. All read directly, never estimated, in a visit that runs about 30 to 45 minutes per test. The baseline the rest of your health plan stands on.

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DexaFit app showing a body composition heatmap and key health metrics
YOUR BODY’S TRUE AGE
Chronological
Age
34 yrs old
Biological
Age
27 yrs old
7 Years Younger Top 12%
What DexaFit Revealed
Lean Mass 154 lbs Excellent
Visceral Fat 0.41 lbs Excellent
VO2 Max 85%-tile 49.5 mL/kg/min
Bone Density Optimal Strong

WHY IT MATTERS

The Everyday Tools Stop Short Here

A reading on the scale. A score from your wrist. A panel out of the lab. Each one is useful. Not one shows what your body is built from, how it burns fuel, or how far it can carry you. DexaFit Columbus North fills in the rest.

The scale shows weight, not what you're built from
1 in 3

On GLP-1 medication, roughly 1 in 3 pounds you drop can be lean mass. The scale reads it as a win. A DEXA scan shows what really left.

Your watch estimates fitness, a real test measures it
±20%

Your watch estimates VO₂ Max, and that guess can drift as much as 20%. Measure it once. Then build your training around the real figure.

Bloodwork reads your veins, DexaFit reads your body
Invisible

Bloodwork reads your chemistry. It says nothing about the fat around your organs, the muscle on your frame, or the strength of your bones. DEXA does.

HOW IT WORKS

Three tests. A baseline you can trust.

Each one reads a blind spot the mirror, the scale, and the wrist leave untouched.

DEXA body composition scan in progress with live stats
1
DEXA Scan

See exactly what you're built from.

A single weight splits into four numbers that count: fat, lean muscle, visceral fat, and bone. You see what's holding up, what isn't, and where your effort earns its return.

30 minutes Same-day results Body comp Visceral fat Lean mass Bone density Bio age Heatmaps
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VO2 Max cardio endurance test with live performance stats
2
VO2 Max Test

Build on a measured number. Not an estimate.

VO2 Max is the most reliable single predictor of how long and how well you'll live. Work against the figure we measure here, not the one your watch approximates. Choose a full VO₂ Max or a VO₂ Submax test, whichever fits you.

45 minutes Same-day results Cardio fitness Longevity Performance Heart-rate zones
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RMR metabolism breath-analysis test showing resting calorie burn
3
RMR Test

Eat to a number, not a hunch.

Generic calculators can miss your real burn by as much as 20%. The test itself takes about 15 minutes of breath analysis within a visit of roughly 30 minutes, so you know the exact calories your body uses at rest and can plan your plate around it.

30 minutes Same-day results Metabolism Nutrition Recovery Weight goals
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Who's it for

Any body. Any starting point.

DexaFit Columbus North is built for anyone in north Columbus who would rather measure than assume.

Lose Weight

Drop the fat.
Hold onto muscle.

Visceral Fat Risk
+55%
Visceral fat is among the strongest independent predictors of cardiovascular risk, and DEXA reads it directly.
Weight loss & GLP-1 users

The number dropped. But what kind of weight went?

A scale lumps fat and muscle together. A DEXA scan separates them, down to the pound.
On GLP-1 medication, 25 to 40% of the weight you lose can be lean mass. See where yours is going.
Smart scales run 8 to 15% off on body fat. DEXA is the clinical gold standard.
Recommended tests DEXA Body Composition RMR VO2 Max
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Build & Perform

Train with precision.
Confirm it worked.

Lean Mass Accuracy
±2%
DEXA reads lean mass region by region at clinical accuracy. No wearable or scale comes close.
Athletes, gym-goers & competitors

Close enough costs you. Know the exact margin.

VO2 Max sets the ceiling on your performance. Your wearable approximates it. We measure it.
Read lean mass across arm, leg, and trunk, a level of detail no scale or band can reach.
RMR shows what you burn at rest, so you fuel the work with figures instead of guesswork.
Recommended tests DEXA Body Composition VO2 Max RMR
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Women's Health

Your body is changing.
Here's what's behind it.

Lean Mass Maintained
96%
Across the DexaFit network, returning members held their lean mass through hormonal change.
Perimenopause & hormonal change

The shifts that matter most happen out of view.

Menopause pushes fat toward your organs. The mirror misses it. DEXA puts a number on it.
Bone loss accelerates around menopause. An 8-minute scan hands you a number to work with.
Your metabolism moves through perimenopause. An RMR test shows exactly how far.
Recommended tests DEXA Body Composition Bone Mineral Density RMR
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Bone Health

Strong bones never
show in the mirror.

Bone Density Maintained
91%
Across the DexaFit network, returning members held or improved their bone mineral density.
Bone health & older adults

Bone loss keeps quiet right up to the break.

1 in 2 women over 50 will break a bone from osteoporosis (International Osteoporosis Foundation). A baseline shifts the odds.
Eight minutes, no discomfort, and a clear reading of where your bones stand today.
Staying strong with age isn't chance. It's something you measure, track, and defend.
Recommended tests Bone Mineral Density DEXA Body Composition
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Live Longer

Longevity begins
with one number.

VO2 Max Mortality Gap
A fivefold gap in all-cause mortality between the least fit and the most fit (Mandsager et al., JAMA 2018).
Longevity & healthspan

Wearables track signals. We measure structure.

Visceral fat raises cardiovascular risk, and your BMI cannot detect it. DEXA reports it in pounds.
VO₂ Max outpredicted smoking, diabetes, and hypertension for mortality across 122,007 people (Mandsager et al., JAMA 2018).
Every retest measures you against your own history, so the picture grows sharper over time.
Recommended tests DEXA Body Composition VO2 Max RMR Bone Mineral Density
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Just Getting Started

No goal yet?
Begin with a baseline.

Appointment
30min
One scan. Fat, muscle, and bone, all measured.
General wellness & first-timers

One scan, and your body is no longer a guess.

No goal needed. A single DEXA baseline makes every health choice that follows clearer.
Routine checkups raise questions. DexaFit answers them with numbers your doctor can use.
Start here. Training, nutrition, and goals all fall into place once the baseline exists.
Recommended tests DEXA Body Composition RMR
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WHAT YOU LEARN

What we read. Why it counts.

DexaFit Columbus North turns what you can't see into numbers you can put to work.

Man running, DexaFit measures what's inside
VO2 Max49.4· top 22%
Bio age-7 years
Body Fat13.1%· athletic
Lean Mass172lbs - Excellent
Visceral fat0.64· Excellent
CVD riskGreat
Burns1847kcal/day
Fuel sourceFat · 68%
T-Score+4.1· 98th %
Z-Score+3.3· strong
DexaFit body composition heatmap
DEXA · Body Composition

The scale hands you one number. DEXA hands you the breakdown.

Fat, lean muscle, and bone, read region by region. Two people can share a weight and carry different risks, different metabolisms, different needs. The scale can't tell them apart. A DEXA scan can.

±2%
DEXA reads body fat at roughly ±2% clinical accuracy. Smart scales can run 8 to 15% off.
Map my composition

WHY DEXAFIT

Measurement backed by experience.

DexaFit has read body composition since 2011, assembling one of the largest clinical datasets across four continents.

0 Clinical DEXA
accuracy
#1 Trusted for
longevity baselines
0 Continents,
and expanding
0 Measuring
since

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Your starting line sits exactly where you stand today.

DexaFit Columbus North sits on Olentangy River Rd in north Columbus. Book online, come in, get tested, and walk out with a clear read on your body and your next move.

The measurement everything else builds on.

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A DexaFit test session at the Columbus North center A client reviewing DexaFit results at the Columbus North center

QUICK ANSWERS

Common Questions

What sets DexaFit apart from gyms, wellness apps, and other testing options?

DexaFit uses clinical-grade instruments, the same DEXA, VO₂ Max, and RMR technology found in research hospitals and peer-reviewed studies. Each result is compared against age- and sex-matched reference data built from over a decade of scans across four continents. That context turns a raw figure into something you can act on.

Our reporting then translates those results into clear, personalized insight you can use, with specific guidance for body composition, metabolism, and performance rather than generic advice.

What does a DEXA scan actually measure?

A DEXA scan reads your body region by region, fat mass, lean mass, bone mineral density, and visceral fat, using dual-energy X-ray absorptiometry. It's the clinical gold standard for body composition. Two people can weigh the same and look alike yet carry very different risk. The scan shows the difference in roughly 8 minutes. Your full structural picture.

How accurate is a DEXA scan next to a smart scale or handheld device?

Smart scales and handheld monitors estimate body fat from electrical signals and can run 8 to 15% off against DEXA. A DEXA scan measures directly at roughly ±2% for body fat, breaks composition down by region (arms, legs, trunk), and reports visceral fat, which no consumer device can do.

What is VO2 Max, and why does it carry so much weight?

VO₂ Max is how efficiently your body uses oxygen under load, your cardiorespiratory ceiling. Across 122,007 people it was the strongest predictor of all-cause mortality, ahead of smoking, blood pressure, and cholesterol (Mandsager et al., JAMA 2018). Most people have never had it measured. DexaFit measures it directly instead of estimating it from a wrist sensor.

Is a VO2 Max test only for athletes?

No. It suits anyone who trains, anyone thinking about longevity, and anyone who wants to know where they stand. VO₂ Max responds to training at any age. Your number gives you a target and a way to confirm your training is working.

What happens during an RMR Metabolism test?

RMR is your Resting Metabolic Rate, the calories your body burns at rest to keep you running. DexaFit measures it through breath analysis (indirect calorimetry), the clinical standard. App and calculator estimates can be off by 20 to 30%, often the difference between a nutrition plan that works and one that stalls.

What does knowing my RMR let me do?

It removes the guesswork from eating. You'll know the calories your body needs for fat loss, muscle gain, or maintenance, drawn from your measured metabolism rather than an algorithm's estimate of it.

What is the first step with DexaFit Columbus North?

Book online, pick your tests (DEXA, VO₂ Max, RMR, or a combination), and come in. Your results are walked through in a detailed report and measured against age- and sex-matched reference ranges, so you have numbers you can take to your trainer, your nutritionist, or your doctor.